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Modest Workout Attire

What kind of clothes should you wear to workout in?

Deuteronomy 22:5 (KJV)

The woman shall not wear that which pertaineth unto a man, neither shall a man put on a woman’s garment: for all that do so are abomination unto the LORD thy God.


Women DO NOT WEAR PANTS therefore society “normal” work-out clothes is against the laws.

"I remember being new to keeping the most High laws and at that time wearing a skirt to workout in was the weirdest feeling ever, HOWEVER…. I did!! because I BELIEVE THE BIBLE AS IT IS WRITTEN."
-Ioanna (H.O. OFC. Barnabus)

What Type of Skirt

1. Your skirt should be comfortable and fit your workout needs.

2. A nice pair of tights under your work-out clothes. (personal suggestion)

3. If you are working-out in the privacy of your own home then the skirt could be knee-length However if you are working out in a public place make sure your length is calf or below.

Fitness Time 

Shana Israel Fitness

Get ready to workout with Sis Shana Israel.

Weight Loss

7 Habits for Highly Effective Weight Loss!
-Sis Mashal